Women’s History Month celebrated in March, is a day set aside for commemorating and encouraging the study, observance, and celebration of the vital role of...
Scholars, activists, and practitioners use many names such as fatphobia, sizeism, fat-hate, and body shaming when discussing the structural oppression fat people face especially in...
According to a new study published in Nature Medicine, Erythritol, a popular sugar substitute & zero calorie artificial sweetener found in Truvia and used in many...
Watch the video of the emotional moment fans helped Lewis Capaldi finish his song “Someone You Loved” when his Tourette syndrome started affecting him while...
Sleep hygiene is an integral and meaningful part of maintaining mental and physical well-being. However, many people underestimate the importance of good sleeping habits, and...
Regular exercise and outdoor activities can have many mental health benefits. Many people find that they help to reduce stress, improve mood, and maintain a...
In 2021, research revealed that modern oral products in the form of tobacco-free nicotine pouches from British American Tobacco (BAT) have a level of toxicants comparable to...
Happy Valentine’s Day. It’s Valentine’s dayAnd I just have to sayThat you are the girl thatTakes my breath awayAnd makes my heartSmile so bright every...
Nicotinamide Adenine Dinucleotide (NAD) has been a topic of conversation amongst the health and wellness community as of late, and for good reason. NAD is...