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Bella Hadid Opens Up On Mental Health, Depression, Breakdowns & Burnouts

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Bella Hadid opened up on her Instagram page to talk about her mental health, despite her high social status and social media followers.

In her post, she talked about the feeling of being insecure, saying in her opinion, she feels like it is been taught.

She also revealed that she has been feeling lost, confused, and not really sure she’s here for the past few years.

Bella Hadid then added that social media is not real, despite her over 47 million followers on Instagram.

Read her full writeup below:

“This is pretty much my everyday , every night
For a few years now

Social media is not real. For anyone struggling , please remember that. Sometimes all you’ve gotta hear is that you’re not alone. So from me to you, you’re not alone. I love you, I see you, and I hear you. Self help and mental illness/chemical imbalance is not linear and it is almost like a flowing rollercoaster of obstacles… it has its ups and downs , and side to sides. But I want you to know, there is always light at the end of the tunnel , and the rollercoaster always comes to a complete stop at some point. (There is always room for it to start up again, but for me it’s always been nice to know that even if it’s a few days, weeks, or months, it does get better, to some extent, even for a moment. ) it took me a long time to get that in my mind , but I’ve had enough breakdowns and burnouts to know this: if you work hard enough on yourself, spending time alone to understand your traumas , triggers, joys, and routine, you will always be able to understand or learn more about your own pain and how to handle it. Which is all that you can ask of yourself. Anyways. Not sure why but it feels harder and harder to not share my truth on here. Thank you for seeing me and thank you for listening. I love you”

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